Yin (Rebirthing) Breathwork

Service Description

Yin (Rebirthing) Breathwork, also known as conscious breathing, is a connected conscious breathing technique. It is described as learning to breathe from the breath Itself. It can be used to relax, eliminate stress & tension, release trauma stored in the physical body, and increase creativity, energy & health. It is a tool that can assist in the regeneration of the body. With conscious energetic breathing we can keep ourselves in a more dependable happy, healthy, and productive state of aliveness. Conscious breathing can enable us to master or at least manage more efficiently both physical and emotional pain.