Reiki ia an energy healing practice that assists you in balancing your body, mind, and spirit.  This non-invasive gentle technique enhances your body’s natural healing processes and fosters deep relaxation. By promoting stress reduction and overall well-being, Reiki can help relieve physical tension, emotional stress, and mental fatigue. It works by clearing blockages - whether they are physical, energetic, mental or spiritual; and restoring the natural flow of energy, which can lead to improved clarity, focus, and emotional resilience. Many people find that regular Reiki sessions not only alleviate discomfort but also enhance their overall quality of life.