My work was born from a deeply personal journey back to health and alignment.
 

After living for over 15 years with Hidradenitis Suppurativa (HS), a chronic and painful skin condition, I was told to expect a lifetime of medication and symptom management. At the same time, I was living a life that looked successful but felt increasingly out of balance. This experience became the catalyst for a deeper exploration into health, lifestyle and root-cause healing.
 

I went on to study Biomedicine, developing an understanding of disease processes and imbalance, and later trained as an Ayurvedic Consultant specialising in Lifestyle and Nutrition.
 

My healing journey has been shaped by nutrition, Ayurveda, breathwork, meditation, sound, movement and reconnecting with nature. Today, after years of suffering, I live pain free, inflammation free, and  in remission.
 

Now, through personal and group sessions and workshops, I bring together evidence-informed holistic practices to support those seeking to rebalance their health and wellbeing.​