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Multi-instrumental Sound Journey

1 h
From 60 British pounds
Adelaide Gardens

Service Description

A private multi-instrumental sound bath is a gift of ultimate relaxation. You will be In a safe space where you and your guests lay down, close your eyes and let the sounds of multiple instruments wash over you. A multi-instrumental sound bath is conducive for ultimate relaxation, with the ability to release blocks in the physical & energetic body, mind & soul. On a physiological level, sound healing works by stimulating the parasympathetic nervous system, which promotes relaxation and reduces the body's stress response. Sound waves, particularly those with specific frequencies, can influence brainwave activity, shifting it from beta waves (associated with alertness and stress) to alpha or theta waves (linked to relaxation and meditation). This can lower heart rate, reduce blood pressure, and decrease levels of stress hormones like cortisol. Vibrations from sound can also resonate with the body’s cells, tissues, and fluids, enhancing circulation, stimulating the vagus nerve, and triggering the release of endorphins, which support the body’s natural healing processes. Please get in touch with me via email for private events.


Contact Details

  • 13 Adelaide Gardens, Ramsgate CT11 9HH, UK

    07474441789

    ayurvellie@gmail.com


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