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20TH JUNE 2026 - THE QUAIVES ESTATE
HOSTED BY ELEANOR YANKAH & ZOE CARPENTER
THE SETTING
Quaives Estate
19 acres of private grounds - rolling meadows, ancient trees, and a fresh water stream open for wild swimming. A place to breathe deeply and remember what your body already knows.
To celebrate the longest day of the year, come home to yourself. A full day of movement, stillness, nourishment and deep rest — set among 19 acres of living grounds, a fresh water stream, and the ancient rhythm of midsummer light.
THE ARC OF THE DAY
What unfolds
Arrivals & Welcome Tonic
Settle in. Be received. Begin to arrive.
Stoke Your Inner Fire
Core vinyasa yoga with Sun Salutations — a morning practice to ignite your energy and honour the solstice sun.
Mid-Morning Break & Refreshments
Pause. Breathe. Replenish.
Kriya & Somatic Movement Workshop
Free-form movement with live drumming. This movement meditation is designed to release physical tension, emotional blockages, and liberate energy you didn't know you were holding.
Nourishing Lunch
A two-course buffet by nutritional chef Naomi Grady (Archive, Gather &), grounded in naturopathic principles and functional nourishment — thoughtfully composed to sustain and support you through the afternoon.
Two Hours of Free Time
19 acres of grounds open to you — wander, swim in the fresh water stream, journal, sleep in the sun. This time is yours.
Afternoon Tea & Cake
Tea, coffee and cake - time to sit and chat.
Acu-Yin: Fire of the Heart
A unique interactive class weaving Chinese meridian theory, acupressure, and traditional Yin yoga. You'll learn to stimulate your own meridian points - releasing energy flow and creating deep well-being.
Multi-Instrumental Sound Bath
Close the day in a deeply immersive, multi-instrument sound journey. Emotionally restorative. Gently reconnecting. A perfect place to arrive at the end of a long, beautiful day.
SUITABLE FOR ALL
Every session is accessible to all levels of practitioner - whether this is your first retreat or your fiftieth. Come exactly as you are.
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MEET YOUR GUIDES
About the hosts
ELEANOR YANKAH
Sound, Energy & Breathwork Practitioner
Eleanor Yankah is a holistic practitioner who draws on a diverse background in Ayurveda, breathwork, sound, energy and colour therapy to support nervous system regulation, deep relaxation and overall wellbeing.
She trained at the College of Naturopathic Medicine and the Ayurveda Institute UK, and in sound healing with Sound Healing Bali and the Tama-Do Academy, founded by pioneer Fabien Maman.
Through 1:1 sessions, group experiences and workshops, Eleanor creates spaces that invite rest, balance and deeper reconnection with self.
ZOE CARPENTER
Yoga Teacher & Holistic Therapist
Zoe is a dedicated and passionate yoga teacher and wellness practitioner. Her teaching is warm, playful, and deeply nourishing, inviting students to find joy in the present moment.
Zoe draws on 20 years of experience guiding health and fitness practices, bringing depth, intuition, and expertise to her teaching.
Blending yoga with holistic therapies, Zoe’s work extends far beyond the mat. She weaves together massage and sound therapy, holistic facials with meditation and mindful practices to nurture the skin, body, mind and nervous system.
At the heart of her work is rest—not as a luxury, but as a necessity.
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£
SECURE YOUR SPACE
Join us to celebrate the longest day
RESERVE YOUR SPOT
50
Non-refundable deposit
Balance due by 14 June
RESERVE YOUR SPOT
159
Full retreat price
Pay in full today
£
£
Spaces are limited. A £50 deposit secures your place — non-refundable.
Full balance of £159 to be paid by 14 June if paying in two parts.
Eleanor Yankah & Zoe Carpenter · Summer Solstice 2026
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