YIN & SOUND: The Sunday Sessions July Edition
Sun 13 Jul
|The Town Hall Buildings
Time & Location
13 Jul 2025, 18:00 – 20:00
The Town Hall Buildings, 31 St. Mildreds Rd, Westgate-on-Sea CT8 8RE, UK
About the event
PLEASE ARRIVE 10 MINUTES EARLY FOR THE EVENT TO SET INTO THE SPACE AND GET COMFORTABLE. DOORS WILL CLOSE PROMPTLY AT 6PM. Join us for the July edition of our Yin & Sound: The Sunday Sessions series.
Yin Yoga is a meditative style of yoga that involves long holds in various seated and reclined poses to access deeper layers of connective tissues and to quiet the mind. Yin yoga is suitable for all levels of practitioner including complete beginners.
Then experience ultimate relaxation with the assistance from a gong, shruti box, metallophone, framed drums, 432Hz crystal quartz bowls, chimes, vocals, and more.
Zoe first trained In the Health and Fitness industry over 20 years ago as a Personal Trainer and group Ex Instructor. Zoe enjoys teaching a Yin-Yang style of yoga with physical functional alignments for each unique body, as taught by Paul and Suzee Grilley (Pioneers in Functional Yin Yoga). Combined…