Yin & Sound: The Deep Reset
Sun 26 Jan
|Manston Village Hall
Step into the New Year with a restorative evening of yin yoga, breathwork, sound healing, and reflective journaling, inviting you to reconnect with your essence and embrace growth, balance, and renewal for body and mind.
Time & Location
26 Jan 2025, 16:00 – 19:00
Manston Village Hall , Preston Rd, Manston Green Industries, Ramsgate CT12 5BA, UK
About the event
Join us on Sunday the 26th of January, for an evening dedicated to renewal and fresh beginnings, designed to help you reconnect with yourself and step into the energy of the new year. Hosted by Zoe & Ellie, this candlelit experience offers a sanctuary of deep restoration, relaxation & reflection.
Allow yourself to be guided through a restorative practice combining yin yoga, breathwork, and a transformative sound journey, all carefully curated to nurture and rejuvenate your body, mind, and spirit.
Yin yoga is a gentle, meditative practice that involves holding seated and reclined poses for extended periods. This allows you to release deeply held tension, access the connective tissues, and quiet the mind. Suitable for all levels, including complete beginners, yin yoga invites you to slow down and embrace stillness.
This special evening draws on the theme of change and new beginnings, inviting you to release what no longer serves…