Yin & Sound Healing Winter Edition
Sun 08 Dec
|Manston Village Hall
An opportunity to pour back into yourself with a nourishing evening of deep restoration and relaxation.
Time & Location
08 Dec 2024, 16:00 – 19:00
Manston Village Hall , Preston Rd, Manston Green Industries, Ramsgate CT12 5BA, UK
About the event
Join us on Sunday the 8th of December for this opportunity to pour back into yourself and indulge in a nourishing evening of candlelit deep restoration and relaxation with your hosts Zoe & Ellie.
Immerse yourself in a restorative evening of yin yoga, breath work, and a sound journey to rejuvenate and balance your inner world. An invitation to nurture and renew both body and mind.
Yin Yoga is a meditative style of yoga that involves long holds in various seated and reclined poses to access deeper layers of connective tissues and to quiet the mind. Yin yoga is suitable for all levels of practitioner including complete beginners